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Class Descriptions
 Holiday Schedule

Beginner/Gentle/Therapeutic Mixed Levels Challenging/Advanced All Levels

Monday
10:30-12:00 PM Svaroopa Yoga Level 1 Avalon
5:30-6:45 PM Easy Yoga Valerie Loo
7:00-8:30 PM Intense Beginners Class Dario
Tuesday 10:00-11:30 AM Flow Mixed Level Dario
6:00-7:30 PM Hatha Mixed Levels Dina Press
7:45-9:15 PM Gentle Yoga Dina Press
Wednesday 11:00-12:30 PM Gentle Therapeutic Yoga Kathleen Ross-Allee
5:30-7:00 PM Svaroopa Yoga Level 1 Avalon
7:15-8:45 PM Hatha Mixed Levels Dina Press
Thursday 6:30-8:00 AM Iyengar Mixed Levels Andrea Isco
10:00-11:30 AM Flow Mixed Level Dario
12:00-1:00 PM Svaroopa Yoga Level 2 Avalon
5:15-6:45 PM Gentle Restorative Iyengar Style Dario
7:00-8:30 PM Flow Mixed Level Dario
Friday 9:00-10:30 AM Flow Mixed Level Dario
11:00-12:30 PM Gentle Therapeutic Yoga Kathleen Ross-Allee
5:00-6:15 PM Tai Chi- Sign up now for new series
Ralph Gorodetsky
7:00-8:30 PM Svaroopa Yoga Level 1 Avalon
Saturday 9:00-10:30 AM Advanced Flow Dario
11:00-12:30 PM Flow Mixed Level Dario
Sunday 8:30-10:00 AM Iyengar Mixed Levels Andrea Isco
10:15-11:45 AM Gentle Yoga Dina Press
12:00-1:00 PM Family Yoga (Community Class $10.00) Dina Press

printable schedule

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