 |
 |
 |
 |
 |
 |
|
|
|
 |
Friday Nights with Rafa
5:00 p.m. to 6:15 p.m.
$12.00 per class when eight class series is purchased ($96.00).
Open To All Levels |
|
 We will move. We will breath. We will relax our joints.
Millions of Chinese have been doing it for thousands of years. No problem!
|
|
Additional benefits of T'ai Chi
Relieves stress
Muscle toning
Blood pressure control
Improves balance, posture & flexibility
Increase body & energy awareness
Connection to your own personal flow
|
|
|
|
|